Sattva: Meditation and Mantras 9.5.2

Meditation has deep ancestral roots, a foundation mirrored in Sattva's offerings.

The meditative practices, sacred sounds, and music provided by Sattva are crafted based on Vedic principles that have benefited countless individuals over millennia. Delivered by scholars who possess profound knowledge of the mind's intricate mechanisms, these experiences aim to foster a deeper connection to one's self.

Among these scholars is the esteemed humanitarian and spiritual teacher, Gurudev Sri Sri Ravi Shankar. Known for his insights into yoga and meditation, he has guided millions towards achieving a state of effortless meditation.

For those new to meditation, Sattva offers accessible yet profound sessions starting at just six minutes. Users can establish goals and set reminders to nurture and expand their practice over time.

Experienced meditators will appreciate the extensive library of over 100 guided meditations, sacred sounds, and music tracks designed for contemplation. The platform also incorporates challenges, milestone trophies, and detailed statistics to support a comprehensive meditation journey.

Sattva alleviates the often daunting task of selecting a meditation focus through curated collections and playlists. These resources allow users to meditate effortlessly according to their mood, emotional state, or time of day.

In its latest update, Sattva introduces the ‘Meditative Wisdom’ collection—an array of calming music tracks interwoven with theme-based wisdom articulated by Gurudev Sri Sri Ravi Shankar.

Engage with Sattva, where ancient wisdom harmonizes with contemporary practices.

WHAT’S INCLUDED:

• Guided Meditations
• Sacred Sounds (Vedic mantras and chants)
• Meditative Wisdom - learn, grow and meditate
• Meditation Music
• Meditation Timer and Tracker
• Collections – themed based on mood or time of day
• Playlists – handpicked for ease of access
• Mood Tracker - to monitor emotional shifts pre- and post-meditation
• Personalized Reminders – custom notifications to enhance practice
• In-depth Stats – to measure progress
• Location Tracking – visualizing meditation spots on a map
• Challenges – setting milestones for continued motivation
• Trophies – recognizing achievements along the journey
• Meditation Community – fostering interaction and support
• Wisdom Quotes - sharing inspiration
• Surprises - thoughtful gestures for friends post-meditation

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